Ep. 1: The Concept of Perfection

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Emma is the editor & creator (and occasionally writer) for The Messy Heads. She enjoys yellow curry, print media, and singing to herself.

The Messy Heads presents it’s first episode, a look into the concept of perfection. How does this endless search to be perfect hinder us from living our best lives and being truly happy? Emma Mercury discusses her journey to self love openly and takes the listener through a mini guided meditation towards the end to help reflect on how perfection may prevent you from actually being your best self.

Put on by Emma Mercury of

Themessyheads.com

& @themessyheads

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